Perspectives

SCG Staff Articles

Maintaining and Bulding Resilience
Elizabeth Hirata Elizabeth Hirata

Maintaining and Bulding Resilience

These are difficult times by anyone’s standards.  The uncertainty of the future, the fear of disease, sickness, and death, the growing financial anxiety, etc., etc., etc.  Our old ideas of normal have been uprooted.  A new normal has demanded space in our lives that is unfamiliar and that threatens our useful routines and traditions.  How do we remain strong in such a time?

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Managing News Media Intake During a Pandemic
video Elizabeth Hirata video Elizabeth Hirata

Managing News Media Intake During a Pandemic

SCG Staff Therapist Megan Clark, NC Licensed Clinical Mental Health Counselor Associate, discusses managing news media intake during the COVID-19 Pandemic and how to deal with the anxiety that comes with a 24-hour news cycle.

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