Perspectives
SCG Staff Articles
Maintaining and Bulding Resilience
These are difficult times by anyone’s standards. The uncertainty of the future, the fear of disease, sickness, and death, the growing financial anxiety, etc., etc., etc. Our old ideas of normal have been uprooted. A new normal has demanded space in our lives that is unfamiliar and that threatens our useful routines and traditions. How do we remain strong in such a time?
Managing News Media Intake During a Pandemic
SCG Staff Therapist Megan Clark, NC Licensed Clinical Mental Health Counselor Associate, discusses managing news media intake during the COVID-19 Pandemic and how to deal with the anxiety that comes with a 24-hour news cycle.