Perspectives

SCG Staff Articles

Increasing Family Bonds Through Faith and Hope
Elizabeth Hirata Elizabeth Hirata

Increasing Family Bonds Through Faith and Hope

In light of Mental Health Awareness Month I reflect on the many clients that work to integrate spirituality into their counseling goals. To some this seems controversial; can the two co-exist? It can; and it does!

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Help Me, I’m Trapped!  Boundaries While Social Distancing
Elizabeth Hirata Elizabeth Hirata

Help Me, I’m Trapped! Boundaries While Social Distancing

If you have been social distancing for more than a week, the “snow day” mentality has likely worn off for you—that feeling that we all get when we get a day off for the weather, as if it’s a day out of time, lost to work and given over into fun and adventure.  For the last few weeks, we have been hit with the sobering reality that these days are long and we are not quite sure when they will end. 

For almost everyone, this has strained our coping mechanisms.  While most folks are feeling grateful for their loved ones, those same folks seem to be ready to pull their hair out on occasion, at the seemingly boundaryless environment that social distancing has created.  In the spirit of coming out of these trying days with our familial relationships intact and perhaps even stronger, let’s look at some ways we can observe healthy boundaries while keeping ourselves physically safe:

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Taking Care of your Relationships During a Pandemic
Elizabeth Hirata Elizabeth Hirata

Taking Care of your Relationships During a Pandemic

The COVID-19 Pandemic has taken the world by storm, wreaking havoc on many American families.

The frustration and disappointment of the new “normal” can cause discord in the home.

So, how can we take care of our relationships during these stressful, scary, uncertain times?

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Managing Screen Time for Children and Teens: A Family Approach
Elizabeth Hirata Elizabeth Hirata

Managing Screen Time for Children and Teens: A Family Approach

John 10:10 says, “The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.”  The truth is, media and digital devices are not the enemy or the thief. They may be an integral part in living the abundant life that God has for us.

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